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Digital Subscriptions > Healthy Magazine > September 2017 > HEALTH by STEALTH

HEALTH by STEALTH

Reader tips to make living easier for you, every day. You’re welcome

FIRST WORD

FANTASTIC FRIENDS

The ‘family you choose’ could be just as important as the one you’re born into, says a new US study, which finds these close relationships help to prevent age-related chronic illness. Try a book club or exercise class with your inner circle – it could be a lifesaver.

Who’s inspiring us!

Katie Piper, burn victim, who describes make-up as a ‘tool box for confidence’. ‘My relationship with make-up is healthy. It helps me feel pretty and empowered.’

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About Healthy Magazine

Prolong that summer health kick with our brand new #feelgood365 issue. Inside, we expose the health mistakes that even the experts make, and round up 7 simple tips to help you sleep better. You can also find a whole 25 brilliant veggie recipes – from plant based protein bowls to sharing supper. Plus! We ask: what's the real truth about dairy? Find out more in the brand new issue of Healthy.
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