Men's Health  |  Apr 2020
ON THE COVER
TRAIN WITH ALDO KANE
The military sniper-turned-TV adventurer knows that true grit and fortitude are all about mindset. Heed his advice.
THE ONLY 4 EXERCISES…
…you’ll ever need. Nail these movements, then tailor them to your personal training goal.
BUILD MAX STRENGTH
Let the World’s Strongest Man, Martins Licis, coach you on how to lift big and develop power from the ground up.
AL DESKO DINING
Bin the sad salads. These recipes pack the nutritional firepower to blast through your weekday to-do list.
HAIR LOSS, UNCOVERED
Safeguarding your hairline has become big business, but is balding no longer inevitable? MH combs over the facts.
read more
read less
Providing positive and practical advice since 1995, Men’s Health magazine is the guide to upgrading all areas of your life, from fitness and nutrition to your mind and health. Packed full of helpful tips and expert advice, you’ll be sculpting the body of your dreams in no time. Whether you’re new to the gym or you’re looking to polish up your physique, discover helpful articles on perfecting your form to starting your diet without feeling miserable in every issue of Men’s Health magazine.
Jam-packed with life-enhancing articles which will help you smash your personal bests as well as get you feeling confident, with your digital edition of Men's Health, it's like having your personal trainer with you wherever you. If you’re on the hunt for hard abs or longing for leg gains, discover guides that’ll get you there quicker than you could alone. You will be looking good and feeling great in no time with a digital magazine subscription to Men’s Health.
Don’t head to the gym without a Men’s Health digital magazine subscription! Here’s a snippet of what you can find in your favourite read:
- Muscle - the inside scoop on perfecting your gym routine
- Mind - become clear-headed with helpful advice on de-stressing and focusing on you
- Nutrition - from nutrition professionals to celebrity diets
- Weight loss - discover 4-week guides to get your body in its best shape
- Style - from skincare to your attire, you’ll be feeling your best, inside and out
- Health - discover ways to keep your health at an optimum level
You'll receive 10 issues during a 1 year Men's Health magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Men's Health Apr 2020.