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ANATOMY OF A RUNNER

NAME: STEVE JONES

DISTANCE: MARATHON

RUN LIKE STEVE

■ SIMPLICITY

Key to his training were long repeats run by time, not distance, off the track, leaving the him flexible and free, prepared to respond to the competitive need of the moment or by sheer instinct. Brought up on the unpredictability of British cross-country, Jones never wore a watch, and even as a coach today he won’t allow his athletes to wear one.

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Find the complete article and many more in this issue of Men's Running - Apr-17
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