Shopping Cart -

Your cart is currently empty.
Continue Shopping
This website use cookies and similar technologies to improve the site and to provide customised content and advertising. By using this site, you agree to this use. To learn more, including how to change your cookie settings, please view our Cookie Policy
Pocketmags Digital Magazines
EU
Pocketmags Digital Magazines
   You are currently viewing the European Union version of the site.
Would you like to switch to your local site?
Digital Subscriptions > > WEIGHT-LOSS HERO

WEIGHT-LOSS HERO

BOB SWINDELL, 47, LIVES IN BARNET, NORTH LONDON, WITH HIS PARTNER AND THEIR RESCUE CAT. IN 2012, WEIGHING 21 STONE (135KG) HE WAS DIAGNOSED WITH TYPE 2 DIABETES. BUT RUNNING CAME TO HIS RESCUE…

Like many people newly diagnosed with type 2 diabetes (T2D), a visit to the GP in the spring of 2013 left me confused, upset and lacking information or support,”explains Bob. “I was fortunate that the charity Diabetes UK set me off on a path of self-management, something I now understand is critical for anyone living with a long-term condition.”

Part of that self-management initiative focused on giving Bob the tools he needed to improve his fitness and change his sedentary lifestyle. Not an easy task for many of us – a veritable mountain to climb for a 21-stone forty-something guy with an often energy-draining illness.

READ MORE
Purchase options below
Find the complete article and many more in this issue of -
If you own the issue, Login to read the full article now.