Shopping Cart -

Your cart is currently empty.
Upgrade to today
for only an extra Cxx.xx

You get:

plus This issue of xxxxxxxxxxx.
plus Instant access to the latest issue of 350+ of our top selling titles.
plus Unlimited access to 30000+ back issues
plus No contract or commitment. If you decide that PocketmagsPlus is not for you, you can cancel your monthly subscription online at any time. Auto-renews at €10.99 per month, unless cancelled.
Upgrade for €1.09
Then just €10.99 / month. Cancel anytime.
Learn more
Pocketmags Digital Magazines
EU
Pocketmags Digital Magazines
   You are currently viewing the European Union version of the site.
Would you like to switch to your local site?
Read anywhere Read anywhere
Ways to pay Pocketmags Payment Types
Trusted site
At Pocketmags you get
Secure Billing
Great Offers
Web & App Reader
Gifting Options
Loyalty Points

RAPID RECOVERY

PROTEIN-PACKED RECIPES FOR INJURY-FREE RUNNING

GOAT’S CHEESE RISOTTO WITH SMOKED SALMON AND BEETROOT

This risotto is full of flavour and very satisfying; it makes a great mid-week dinner. If you’re not a fan of goat’s cheese, swap it for any low-fat soft cheese. This dish provides a great combination of omega-3s, calcium and dietary nitrates to give a well-rounded nutrient profile to help improve endurance.

SERVES 2

• 200ml beetroot juice

• 40g cooked beetroot, diced

• 1/2 celeriac (about 300g), peeled

• 5g organic vegetable bouillon (1/2 cube)

• 500ml (2 cups) boiling water

• 1/4 onion, finely chopped

• 1 clove garlic, finely chopped

READ MORE
Purchase options below
Find the complete article and many more in this issue of Men's Running - Nov-17
If you own the issue, Login to read the full article now.