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Digital Subscriptions > OM Yoga Magazine > August 2017 > PROPER NORTHERN YOGA

PROPER NORTHERN YOGA

Located in Kendal in the Lake District, there are plenty of reasons to visit Proper Northern Yoga. Based in a couple of disused rooms in a local factory building, renovating this beautiful space was a real labour of love for founder, Hannah Glancy. She says the studio’s mission is to bring real yoga to real people. And that’s just what it’s doing: small class sizes (maximum nine students), plus the studio runs free meditations and singing bowl therapies to bring mindfulness techniques to a wider community. “The idea is to create a yoga community that people love to come to, where they feel comfortable and involved,” says Glancy. “Our studio is a yoga home from home: kick your shoes off at the door and leave the day outside.” propernorthernyoga.com

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About OM Yoga Magazine

Welcome to our August issue. This month, we’ve got everything you need to keep your practice fresh and alive...on and off the mat. There’s some great yoga instruction, sequences, anatomy and meditations, plus a whole lot more goodies too. Look out for some inspirational stories, including from two incredible American yoga ladies, Colleen Saidman Yee and Anneke Lucas. We also take a look at the Power of Yoga Nidra, as well as yoga’s beneficial impact on managing the menopause. And, inside, you’ll also find not one, but two, special reports showcasing some of the nation's top yoga studios (The Fab 5), as well as a guide to upgrading your home practice with some nice new yoga gear (Get Your Kit Together). Have a great month and see you on the mat real soon.
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