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Digital Subscriptions > OM Yoga Magazine > August 2017 > Healthy intentions

Healthy intentions

A short meditation for feeling better.

Meditation of the month

Having the flu, suffering from a nasty cough, and nursing your body aches is not fun. Every once in a while, we all get sick. Being ill not only squelches our positive attitude, it throws our lives completely off kilter.

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About OM Yoga Magazine

Welcome to our August issue. This month, we’ve got everything you need to keep your practice fresh and alive...on and off the mat. There’s some great yoga instruction, sequences, anatomy and meditations, plus a whole lot more goodies too. Look out for some inspirational stories, including from two incredible American yoga ladies, Colleen Saidman Yee and Anneke Lucas. We also take a look at the Power of Yoga Nidra, as well as yoga’s beneficial impact on managing the menopause. And, inside, you’ll also find not one, but two, special reports showcasing some of the nation's top yoga studios (The Fab 5), as well as a guide to upgrading your home practice with some nice new yoga gear (Get Your Kit Together). Have a great month and see you on the mat real soon.
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