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OM Yoga Magazine December 2016 Back Issue

English
41 Reviews   •  English   •   Health & Fitness (Women's Fitness)
Welcome to the December issue of OM Yoga & Lifestyle magazine, the UK’s biggest, brightest and best monthly yoga title. In this issue we’re profiling some amazing teachers including Nahid de Belgeonne, the owner of the Good Vibes studios in London, as well as Caleb Packham, an Australian former MTV presenter now living in the UK who quit his job to become a full time yoga instructor. We’ve also got a special report into the world of ethical beauty, and how it’s now possible to source cruelty-free cosmetics that are as kind to animals and the planet as they are on your skin. As always, you’ll also find plenty of practical yoga sequences, anatomy, meditation, and inspirational stories to keep your practice fresh and alive throughout the month. And, just because it’s Christmas, we’ve got some fab sparkly gift ideas for you too if you want to bring a yoga dimension to the festive season. Have a fantastic month and see you again in the new year.
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OM Yoga Magazine

December 2016 Welcome to the December issue of OM Yoga & Lifestyle magazine, the UK’s biggest, brightest and best monthly yoga title. In this issue we’re profiling some amazing teachers including Nahid de Belgeonne, the owner of the Good Vibes studios in London, as well as Caleb Packham, an Australian former MTV presenter now living in the UK who quit his job to become a full time yoga instructor. We’ve also got a special report into the world of ethical beauty, and how it’s now possible to source cruelty-free cosmetics that are as kind to animals and the planet as they are on your skin. As always, you’ll also find plenty of practical yoga sequences, anatomy, meditation, and inspirational stories to keep your practice fresh and alive throughout the month. And, just because it’s Christmas, we’ve got some fab sparkly gift ideas for you too if you want to bring a yoga dimension to the festive season. Have a fantastic month and see you again in the new year.


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OM Yoga Magazine  |  December 2016  


Welcome to the December issue of OM Yoga & Lifestyle magazine, the UK’s biggest, brightest and best monthly yoga title. In this issue we’re profiling some amazing teachers including Nahid de Belgeonne, the owner of the Good Vibes studios in London, as well as Caleb Packham, an Australian former MTV presenter now living in the UK who quit his job to become a full time yoga instructor. We’ve also got a special report into the world of ethical beauty, and how it’s now possible to source cruelty-free cosmetics that are as kind to animals and the planet as they are on your skin. As always, you’ll also find plenty of practical yoga sequences, anatomy, meditation, and inspirational stories to keep your practice fresh and alive throughout the month. And, just because it’s Christmas, we’ve got some fab sparkly gift ideas for you too if you want to bring a yoga dimension to the festive season. Have a fantastic month and see you again in the new year.
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Designed to inspire and to energise, OM magazine wants to help you enjoy a more active and rewarding life, drawing on the physical and mental disciplines of yoga, an ancient practice just as popular today as it was thousands of years ago.
We take our exercise seriously but this is more than a health and fitness magazine.
At OM, our goal is to both entertain and to enrich, to nurture your soul at a time when the world around you may be pre-occupied with more material concerns. Each issue contains easy to follow yoga sequences plus instructions for achieving individual poses.
A wealth of meditation, nutrition and wellbeing articles to help guide you in your lifestyle choices.

In every issue we aim to nourish body, mind and soul, to galvanise you into action, and to challenge how you feel about the world around you and the people and things in it.
OM magazine is not just about doing yoga – it’s about living yoga

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Articles in this issue


Below is a selection of articles in OM Yoga Magazine December 2016.

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