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Digital Subscriptions > OM Yoga Magazine > Jul-18 > Daily practice

Daily practice

A home practice can be as variable as the weather, says Victoria Jackson

Om lite

I’ve had a daily practice pretty much since I started yoga, a daily practice at home that is. I don’t usually say this out loud, unless someone asks explicitly about my yoga practice. My answer always provokes raised eyebrows and some incredulity. “What, every day?” Fellow students can’t understand why I don’t simply come to class to be guided by a teacher. My own students maybe feel they have a lot to live up to. And teachers often look a little shame-faced, perhaps reflecting on their own habits. In fact no-one is ever happy with the way this conversation goes!

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About OM Yoga Magazine

Yoga + Tea = Happiness. It’s a simple equation, but in our book, it’s one that works. In this issue of OM magazine, we have a special report on all things tea, that wonderful elixir that will keep you hydrated and happy all day long. There are some magical blends out there for you to try and some wonderful stories behind the brands, so why not make a quick cuppa and explore it all with us this month? We’ve also got lots of great stories on amazing yoga people, such as senior yoga instructor Ruth White, and Ivor Campbell-Davys of YogaFit Retreats. This month, you’ll also find a whole range of other goodies to complement your healthy yoga lifestyle, from yummy recipes and travel ideas, through to spiritual and anatomical insight. Whatever you’re doing, make some time for OM.