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Digital Subscriptions > OM Yoga Magazine > Jul-18 > Yoga + Tea = Happiness

Yoga + Tea = Happiness

Love tea, love yoga: why a delicious cuppa is the perfect drink for yogis

Tea is not new. We’ve been drinking it in all its many guises for thousands of years. It’s the drink of choice in yoga’s homeland, India; the same goes for the UK and Ireland. In North Africa, there’s no better way to cool down than with a nice sweet mint tea; heck, even the Americans are enjoying it instead of (okay, as well as!) coffee. It’s tasty, refreshing and can be full of powerful antioxidants and other health benefits. Plus, unlike coffee, there’s no big caffeine surge to keep you wired all night.

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About OM Yoga Magazine

Yoga + Tea = Happiness. It’s a simple equation, but in our book, it’s one that works. In this issue of OM magazine, we have a special report on all things tea, that wonderful elixir that will keep you hydrated and happy all day long. There are some magical blends out there for you to try and some wonderful stories behind the brands, so why not make a quick cuppa and explore it all with us this month? We’ve also got lots of great stories on amazing yoga people, such as senior yoga instructor Ruth White, and Ivor Campbell-Davys of YogaFit Retreats. This month, you’ll also find a whole range of other goodies to complement your healthy yoga lifestyle, from yummy recipes and travel ideas, through to spiritual and anatomical insight. Whatever you’re doing, make some time for OM.