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Digital Subscriptions > OM Yoga Magazine > July 2017 > Salad days

Salad days

Summer is here and that means salads and al fresco living. Here are some of our vegan-friendly favourites

Crunchy Thai Salad

You might recognise millet as the main ingredient in birdseed, but we find it much more enjoyable when mixed with crisp veggies and smothered in peanut sauce. While quinoa is often celebrated as the best gluten-free grain for filling out salads, millet is equally delicious and much more affordable. In fact, the swap is pretty seamless in terms of taste and texture!

Soy-free, gluten-free

Splurge: Swap quinoa for millet or add 1 cup (155 g) edamame for extra protein

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About OM Yoga Magazine

In this issue of OM Yoga & Lifestyle magazine we’ve got everything you need to keep your practice fresh and alive this month. Inspirational people with amazing stories to tell, plus plenty of practical anatomy and yoga instruction to feed both body and mind. And every issue comes with meditation, good vibes and spiritual enlightenment as standard! We’ve also got a special report this month on water and hydration. Find out what we’re drinking in the yoga studio and explore the incredible variety of new healthy drinks available today. So, take a break, pour yourself a mint tea (or grab your water bottle!) and take time out with OM magazine when you step off the mat. Let us inspire you on your epic, unfolding, personal yoga journey. Have a great month, folks.