While Newport in South Wales may not be known for its sunny weather, you can still feel all the heat and get a good yoga boost at a new family-run studio, Hot Yoga Health. The centre, a former doctor’s surgery, opened its doors to the public a year ago with its state-of-the-art heating system and is now a popular hot yoga destination, helping and healing the communities of the area that it serves.
Already inspired by hot yoga, founder Geoff Latham and his daughters wanted to create an inclusive community space for yoga lovers of all ages and abilities. And that’s evident when you walk in, as you sense the studio’s friendly and welcoming atmosphere.