What is body positivity? In case you’re confused, body positivity refers to the movement and the belief that all bodies are good bodies. That means that bodies of all shapes, sizes, genders, orientations, abilities and ethnicities are valid, good, and deserving of representation.
The body positive movement is distinct from body confidence. Body confidence is about your own ability to feel confident in your body. This means embracing and celebrating your own body and having confidence in it.