To truly transform every aspect of our lives, we first need to cultivate a deep sense of self-love. Transform the relationship with ourselves first, and then allow that powerful shift within ourselves to help us with the outer changes we want to make. Connected relationships, fulfilling careers, exciting lifestyles… all of these external wants and wishes are more meaningful, and more sustainable, when we feel good on the inside. Self-love is not selfish; in fact it is a selfless act. The more we fill ourselves up, the more we have to give to others.
We’ve explored many different aspects of self-love so far in this series, and this month is all about tapping into our joy. That is, the link between self-love, and doing things we love.
Doing things we love is about actively bringing more joy into our lives. A nd when we do this, we feel good fr om the inside out. Finding your joy sounds simple enough. But how often do you actually do it?