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Digital Subscriptions > Outdoor Swimmer > September 2018 > COURGETTES

COURGETTES

Looking for a tasty and nutritious way to use summer’s vibrant green veggie? Put the corrrr into courgette with these easy recipes from nutritionist Kathy Findlay

COURGETTE BOLOGNESE

A veggie alternative to the traditional Bolognese sauce

INGREDIENTS

2 tbsp / 30 ml olive oil

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About Outdoor Swimmer

A growing number of endurance athletes are swimming for good rather than glory. Perhaps the most prominent of these is Lewis Pugh, UN Patron of the Oceans. We were privileged to join him on a leg of his Long Swim of the length of the English Channel, which he is undertaking to raise awareness of the plastic in our oceans. Elsewhere in the magazine we bust some more technique myths, visit the Galapagos Islands and the Peak District, test the latest outdoor gear for swimming adventures and meet the writers of best-selling book The Salt Path.