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1 Peanut butter already has quite the cult following of ardent devotees. If you’re a dedicated PB fan, then you may just want to stock up your cupboards with a tub of peanut butter powder. Add to smoothies for an extra punch of protein or make your own (healthier) peanut butter by mixing the powder with water— the powder contains 90 per cent less fat compared to shop bought peanut butter jars. Find in Sainsbury’s, Tesco, Holland & Barrett or online on Amazon UK. RRP £3.50.
PBfitR, betterbodyfoods.com