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10 MIN READ TIME

FOOD FOR THOUGHT WITH TIA BLANCO

My whole family and I were all inspired to go vegan by my uncle.

We transitioned from vegetarian to vegan together. We had a lot of fun with it and always got excited when we veganised something different for the first time. For example, my dad loves enchiladas and that was one of the first vegan meals we made (which were super bomb). I am thankful that I have transitioned to a vegan lifestyle with my loved ones.

Eating a plant-based diet makes me feel invigorated. I love eating clean and feeling clean. I do believe that my diet reflects in my surf sessions and workouts when I compare it to when I was eating a very processed and high dairy diet. I’m extremely passionate about plantbased protein. I use VeganSmart shakes in the morning to make sure I’m fuelled for the day, and I love to experiment with meat substitutes from Beyond Meat. Their Beyond Burger is unbelievably good.

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July/August 2017
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