PlantBased  |  Cook Vegan November 2016 Issue 4
We have filled this issue with lots of delicious recipes – perfect food for sharing with family and friends. From easy pasta plates to perfect nachos, you are bound to find something you can’t wait to cook. But just in case you are missing the sunshine, we’ve compiled a glorious section of exclusive Caribbean-inspired recipes – perfect, vibrant dishes to make up for the loss of summer.
We like to tackle some of the myths around veganism head-on, and in this issue we have a special report on calcium. For years, many have believed we need to consume dairy products to get enough of this important mineral, but that is not the case at all. Our article explains how a vegan diet can provide plenty of calcium.
Noodles are one of the most popular foods in the world – so we decided to look at some of the delicious vegan varieties on offer. You might be surprised to see some of the different types you can buy (acorn noodles anyone?). Our essential guide tells you all about how to cook these different types, and what dishes they work best in. I hope you find something new and interesting to experiment with.
We’ve had loads of positive feedback for our Cook Like a Pro section – with lots of you saying you enjoy learning about the different equipment and techniques that will make you better in the kitchen. This time we’ve done a round-up of the different pans you need in a fully-stocked kitchen – we’ve also covered some of the different materials, and which is best.
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Each monthly issue of PlantBased magazine is your dose of inspiration for vegan recipes and meal ideas. It is the essential toolkit for any food enthusiast and works in partnership with vegan influencers, chefs, and organisations to provide its readers with exclusive recipes as well as the most up-to-date nutritional information.
Whether you’re cutting out meat and dairy altogether, or are just curious to try something new, these fun, healthy and varied recipes can cater for a multitude of tastes. Each monthly issue contains 80+ exclusive and exciting recipe ideas for all sorts of occasions. Whether it be something to satisfy those sweet cravings, healthy midweek meals or family feasts with finesse, PlantBased magazine has information about the ingredients and equipment needed to take your vegan cooking to the next level.
PlantBased is on a mission to show that vegan cooking can be both simple and delicious. With monthly features including the fakeaway to give a go, news, foodie must haves and lifestyle best buys - there’s everything a budding or seasoned vegan needs. Whatever your motivations for pursuing a plant-based diet – health, environment or ethical – this is the perfect read to inspire you. Discover colourful, healthy recipes in every issue of your annual PlantBased digital magazine subscription - download the latest edition to your device today to get in the know now.
A PlantBased digital magazine subscription is your go-to for all things vegan:
- The ultimate resource for those who want to incorporate plant-based food into their diets.
- The encyclopaedia of vegan cookery and techniques.
- Information about the ingredients and equipment needed to take your plant-based cooking to the next level.
- From low-cost weekday meals to a fine-dining experience to remember.
- Every issue informs, instructs, and demystifies each level of the vegan cookery spectrum.
- Works in partnership with vegan influencers, chefs, and organisations, to provide its readers with exclusive recipes and the most up to date nutritional information.
- Perfect for whether you’re cutting out meat and dairy altogether, or just curious to try something new.
- Something to satisfy those sweet cravings, boss healthy midweek meal ideas or handle family feasts with finesse.
- Ingredients and equipment needed to take your vegan cooking to the next level.
- Monthly features include the fakeaway to give a go, news, foodie must haves and lifestyle best buys
You'll receive 12 issues during a 1 year PlantBased magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in PlantBased Cook Vegan November 2016 Issue 4.