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October-17
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PUMPKIN PURÉE
IDEA 1:
Ravioli filling
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PlantBased
October-17
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Other Articles in this Issue
Cook Vegan
Welcome
The times are changing and this is perhaps the most
REGULARS
Plant Based News
A round up of the latest plant based food, product news, and gadgets
MORE CELEBS TURNING TO PLANT BASED DIET
Two more well-recognised celebrities have decided to
Dairy-free Ben & Jerry’s to make UK debut
In news that will excite ice cream lovers far and wide
US PLANT BASED FAST FOOD CHAIN HEADING TO LONDON
This time two years ago, US chain ‘by CHLOE’ had only
Bite UK launch new range
Yorkshire-based newbie to the free-from market, Bite
POPULAR DEMAND LEADS TO RESTAURANT CHAIN OPENING VEGGIE BRANCH
POPULAR DEMAND LEADS TO RESTAURANT CHAIN OPENING VEGGIE
Manchester named top UK city for plant based options
As more and more plant based eateries pop up around
PLANT BASED EXHIBITION RETURNS TO LONDON
Vegfest UK is set to return to London this October
REBEL KITCHEN MIMIC DAIRY MILK PACKAGING
Looking to get round the recent ruling that non-dairy
Eat Real registered with official Vegan Trademark
Eat Real, who produce snacks with up to 48 per cent
Hot PRODUCTS
OUR PICK OF THE BEST ON THE PLANT BASED SCENE
Fancy a bite?
Craving a food adventure beyond the kitchen? To save you having to ransack search engines for the best vegan restaurants, cafes, street food or quick bites around the UK, our Editor has tried and tasted various plant based eateries to bring you this month’s hot spots.
NO TRICKS, ALL TREATS
It’s time to dig out that terrifying costume because
Veg on Wheels
Jacqueline Meldrum inspires you to make the most of
COMPETITION
Linda McCartney’s add new products
Christmas cooking just got so much easier — the Linda
New vegan takeaway lands in Manchester
Manchester: home to two Premier League football teams
FEATURES
Plant Based Kitchen
The key to producing great recipes and thus great food
ASK THE chef
Our resident chef Katy is on hand to answer any of your plant based food-related questions. Got a question you want answering? Write to Chef@plantbasedmag.com for the chance to get your question on these pages.
PLANT POWERED HEALTH
Here are our top five reasons eating plants can lead to a happier, healthier life
Colour in the Kitchen
Cookbook author Ilene Godofsky Moreno reveals how colourful plant based cooking doesn’t need to be complicated
Your health depends on it!
Vitamin C is so familiar we don’t pay much attention
MEALS IN MINUTES
When you’re strapped for time — give these recipes a try
The Type Two Diabetes Debate
Explains the role of a plant based diet in relation
SUBSCRIPTION OFFER
Subscribe today for just £33.50 and receive a FREE 200g Bio-Synergy Matcha Green Tea Powder worth £24.99!*
FAST family RECIPES
• 1 x 400g block extra firm tofu, drained well and
Vegan in …Vienna
PLANT POWERED PLANET — the ultimate guide to travelling whilst plant based
Viennese speciality
• 125g (1¼ cups) plain flour, seasoned well with salt
HOMEMADE TAKEAWAY
It’s time to add some spice to your kitchen with our delicious curry recipes
Heather Mills
The businesswoman, athlete and media personality speaks about her 25 years of being plant based
ESSENTIAL GUIDE TO PICKLING & FERMENTING
The age-old process is gaining in popularity once again
Let’s cook…at Explore Raw
When Stephanie Jeffs first started up Explore Raw as
Chocolate week
For chocolate lovers, every month of the year is chocolate
Chocolate Products
Superfood-containing chocolate truffles may not sound
Cheat Days
Let’s face it. We all try to eat well every day of
Cheesecake crowd pleaser
•You will also need an 8in spring form tin, lightly
THE ART OF ARTICHOKE
It’s time to tackle this versatile and tasty green
WONDERSPICE
A pinch of turmeric can go a long way
THE PLANT BASED DOCTOR
Plant Based speaks to Dr Joel Kahn about what 40 years of plant based eating has done for him
Nutritionist’s notebook:
Pumpkin, squashes & co.
RECIPES
CULTURED FOODS TO BOOST YOUR BRAIN
By Michelle Schoffro Cook, author of The Cultured Cook
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