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Discover how bringing elements of nature inside can help you to create an uplifting mood
An emerald green panelled wall gives an energising hit of colour, which is the perfect backdrop for exotic plants and tropical decorations, resulting in an invigorating dining space

Everyone knows how life- enhancing nature can be, so it is no surprise that, when we introduce it into our living spaces, it can help us thrive.

‘Walk into a home filled with houseplants and you are bound to feel instantly more relaxed. Living plants clean the air, boost oxygen levels and enhance any room by lending it a fresh, organic style,’ explains Selina Lake, author of Botanical Style (Ryland Peters & Small, £19.99).

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Psychologies August 2016 - Switch Off Slow Down