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Change your health on retreat

It’s the perfect time of year to make vitality a priority, writesour Retreat Editor, Caroline Sylger Jones, founder of Queen of Retreats

How are you feeling right now? January is a terrific and timely month to plan and prepare to make the best of the year ahead by organising a health-boosting retreat, whether it’s your mind, body or soul that needs attention. Stepping away from your everyday life to recalibrate, relax and restore is no longer seen as an indulgence, instead, it has become a necessity for many in our fast-paced, demanding and digitally connected world.

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