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Test What stops you finding balance?

If equal measures of work, play and rest are elusive despite your best intentions, your mindset may need to shift. Take our test to identify your personal barrier to getting the balance right

1 If you had more balance, you’re sure you would:

• Find it easier to make the right choices

• Feel less worried about the future

• Cope better with challenges

• Feel happier with what you have achieved

2 You are most likely to crave balance when:

• You can’t stop worrying

• You feel like you’re doing everything badly

• You never have time for yourself

• You feel like you’ve lost touch with your integrity

3 Too often, your weekends are spent:

• Rushing to get everything done

• Worrying about the week ahead

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