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What is your attachment style?

Are you your own worst enemy when it comes to relationships? Understand why you respond to others the way you do - in love, friendships and at work - and learn to build better connections
ILLUSTRATIONS MALTE MUELLER/GETTY IMAGES

Have your you ability ever to felt sabotage baffled at a relationship just as it gets off the ground? Or to consistently choose partners who aren’t ready to commit? Chances are your attachmentstyle is in operation. Attachment is like default programming that runs silently in the background, invisibly influencing your behaviour and choices. It can override your logical mind, which is why you can find yourself stuck in a relationship that you know is bad for you, or constantly anxious about how well you’re doing at work, despite a positive appraisal.

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