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Digital Subscriptions > Psychologies > No. 131 - Find Your Serenity > Take flight

Take flight

If you want to spend less of your life on autopilot, look at the lighter side and do something frivolous and liberating, suggests Chris Baréz-Brown
PHOTOGRAPH: GETTY IMAGES

When we believe life is tough and we have to work hard to be happy; that we can only relax when we retire and have paid off the mortgage, we get stuck and thrust ourselves into survival mode – and living on autopilot kicks in. As a consequence, we can lose our vitality and creativity.

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Psychologies September 2016 - Find your Serenity