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The peace within

This month, Melissa and Jasmine Hemsley focus on women’s health, and the importance of regular self-care rituals and natural choices

1 Inside track

‘Too often we think of organic as super-luxury and we justify it by saying, ‘If I had the money then I’d buy it’. But it’s not always about the expense. When it comes to organic tampons and towels, if you don’t want to use synthetic chemicals or bleaches on your outside, or in your home – then why on the inside? We like TOTM (Time Of The Month), a mail-order company that sends once a month, and only uses non-GM, organic cotton in its pads and tampons.’ Jasmine

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About Psychologies

Psychologies November 2016 - Sleep Easy