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What do you need to nurture your intuition?

Feeling out of touch with your gut instinct can be a sign that your life is out of balance, and it’s time to make changes. Find out what’s drowning out your inner voice, and how you can tune into it more attentively


1 The deadline for an important decision is looming. You feel:

▲ Like it’s one more thing you have to deal with

Annoyed with yourself that you can’t decide

• Terrified it’ll be the wrong choice

■ So stressed you can’t think straight

2 A friend tells you she’s doing a solo trek around South America. Your first thought is:

■ I hope she will be OK

▲ I wish I had time to do that

My life is so boring

• Wow, that is so brave

3 Your most common negative emotion is feeling:

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About Psychologies

This month, we’re urging you to ‘trust yourself’. Wonderful words but, not especially easy to put into practice. That’s why we’ve dedicated 18 pages in our dossier to discovering how to do exactly that – exploring everything from to how to turn up the volume of our inner wise woman, to looking at the latest research on making the best decisions. And it’s not what you think. Be inspired and get ready to move forward. Plus, how to reinvent your career and 10 of the best budget boltholes.