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I loved the feature, ‘Straight in at the deep end’ (October). I also took swimming classes as an adult. Having learned to swim, I found that I was still afraid of deep water and organised some one-to-one lessons, although they didn’t work for me. I thought that swimming just wasn’t my thing. However, I now realise that this was because of my sabotaging voice, with its relentless health-and-safety checks. Kate Saines’ humorous account of overcoming her fears has inspired me to ditch my party-pooping ways and have another go. Thank you! Tracey

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