real nutrition
Tomatoes are bold, bright, juicy and naturally sweet. Even though they are typically used as a vegetable in cooking, tomatoes are actually a fruit, and part of the nightshade family. They come in a colourful array, from traditional red to yellow, green and orange, and also differ in size, from itty-bitty cherry to beefy varieties. They are also versatile in the way they are served, either raw sliced with mozzarella and basil as a caprese salad, diced into a piquant salsa, blended into ketchup or stirred into a classic bolognese.