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How to revive your languishing libido

Each month, bestselling author and speaker Henrietta Norton discusses an area of women’s health and offers her perspective and advice. Here, she looks at herbal and dietary ways to feed your desire

Sexual desire, also known as our libido, is a dynamic and changeable energy influenced by our biological or psychological status. A loss of libido is often associated with the menopause and, while this is true, my experience as a practitioner working in women’s nutrition has shown me that our libido – or loss of it – is far more widespread and complex, affecting many women at varying stages in their life.

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