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Some Body to Love

How happy are you in your skin? Are you comfortable with your unique shape? Do you treat your body as a temple: green juice and kale or are you struggling to get off the couch? A range of factors are at play when it comes to creating a happy, healthy body – yet, more than ever, there is a disconnect between a healthy body image and general health. We know that diets don’t work. We know fads are just that – a fad. So how do we create a healthy, happy, balanced body that we feel great in? What’s the secret? We investigate…

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Psychologies July 2016- Healthy Happy Body