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DIVINE INSPIRATION

I empathised with what Lucy-Anne Holmes wrote in ‘Raise your spirits’ (August). I’ve been teaching yoga for 10 years and I still paraphrase rather than use the word ‘spiritual’. I have an even bigger internal battle with the word ‘God’. I worry that people will think I’m wishy-washy or fluffy, but spirituality connects me with something I experience as real. I’m taking a courageous leaf out of Lucy-Anne’s book by finding a quiet room for meditation at work and, more importantly, telling people about it. Maybe others will appreciate the option too. Anita

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