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The Fix

Does it feel like you’re always striving for more? The Big Book Of Less by Irene Smit and Astrid van der Hulst is a thoughtful and interactive workbook that praises the joy of living with less, the freedom of letting go and the value of more time to simply enjoy. The authors describe how paring down enables us to live better – not just the jumble around us but the space in our heads, too – and why we’ll earn more time for relaxing, listening and being. IMAGE: FROM ‘THE BIG BOOK OF LESS: FINDING JOY IN LIVING LIGHTER’ BY IRENE SMIT AND ASTRID VAN DER HULST (WORKMAN PUBLISHING, £21.99) ©2019

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OUR KINDNESS PROJECT

‘Be kind to each other’ children’s T-shirt, £14, notonthehighstreet.com
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