Runner's World | Jan 2020
Burn Fat Faster
Just a little cardio work does a lot more good than you might think
Use This Elite PB Secret
Turns out that short, sharp sessions are great for any distance
Runners’ Christmas Survival Guide
Temptation will be everywhere, but you don’t have to avoid all of it!
Strong, Lean And Fit
The simple plan to power your running even on days when you’re not running
Your New Fast Track Back From
Injury The rest is history: it’s time to get moving if you want to repair and return to the road
How To Sleep Better Tonight
Night school has started. Pay attention, then gently nod off
RW Gear Awards 2019
The best of the best from the last 12 months of trying and testing
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Originally a publication exclusively for elite runners, Runner’s World soon combined the goal of serving the front of the pack with a commitment to creating running content for all abilities. Runner’s World provides monthly inspiration for all athletes by showcasing all that the sport of running has to offer, such as experiencing stunning landscapes as well as a chance to join a thriving social scene. Get motivated by stories of improved health, mood and productivity in every issue of Runner’s World magazine.
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Articles in this issue
Below is a selection of articles in Runner's World Jan 2020.