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Digital Subscriptions > Simply Vegan > Aug 2019 > Find your IDEAL WORKOUT

Find your IDEAL WORKOUT

You’ve changed your diet, now find a fitness routine that suits your lifestyle. Louise Pyne looks at the different options

Summer is the perfect time to think about refreshing your workout. The warmer weather lifts the spirits prompting higher motivational levels that will help you to smash each and every workout. Thinking about your physical goals, mental wellbeing aims and how you can factor exercise into your daily schedule is the first step to finding a summery workout that meets your needs. And whether you want to get fit whilst firming up, slash stress levels, experience an adrenaline or happiness boost, we’ve whittled down the choices to help you discover the right workout for you…

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About Simply Vegan

Whether you're new to veganism or you've been vegan for a while, our August issue is packed with crowd-pleasing recipes for easy summer entertaining. From dips and slaw to nachos and kebabs, we've got it covered. We also taste test the latest burgers to hit the market – find out which ones we loved before shopping for your next BBQ – and round-up our favourite vegan drinks. Also this issue: we delve into the many myths surrounding a vegan lifestyle and put those rumours to rest; meet the blogger who's raising her twins vegan; and help you find the ideal exercise to suit your lifestyle. If you're focusing on eco living, don't miss our feature on the fashion revolution taking place right now or our pick of ocean-friendly, cruelty-free sunscreens.

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