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Digital Subscriptions > Simply Vegan > July 2018 > 10 THINGS every vegan needs to know

10 THINGS every vegan needs to know

Newly vegan and feeling a bit daunted? Clea Grady talks you through everything you need to know to make the transition as smooth as possible

10 top tips


When you first go vegan, this can feel like a daunting question. I think this is because it’s a pretty emotional decision for most people, and being asked to justify it can feel like an attack when it’s really just an enquiry. If you do feel a little wobbly, then my suggestion would be to move it away from the more emotive animal-based reasoning and give a fact-based answer around the environment. This tactic is also good for preventing ‘defence mode’ in the other person and can lead to a bigger conversation that includes animals. After nearly five years of being asked to justify my choices, my go-to response is this: “I learnt some stuffthat it’s impossible to unlearn and going vegan was the obvious next step.” It’s then up to the other person to take the conversation further and I feel like I’ve been honest without making anyone feel uncomfortable.

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About Simply Vegan

Check out this fantastic selection of mouth-watering recipes, from easy cooking with just 7 ingredients to barbecue food and the Bosh! boys' decadent dinner party dishes. We check out 5 of the best summer drinks from prosecco to gin, put some savoury snacks to the Simply Vegan taste test and go shopping for the latest new vegan handbags and vegan-friendly face creams. Want to make your own shampoo - it's much easier than you might think with Charlotte Willis's guide. Newly vegan? Then read our essential guide to everything you need to know to deal with common misconceptions and awkward questions. Plus find out what positive changes we can do as vegans to help save the planet. We talk to former karate world champion and marketing director Tammy Fry about being vegan and the Tough Love programme she founded, and meet Earthling Ed, animal rights campaigner and activist. Burn fat this summer in former Combat Medical Technician Jay Bolton's 'natural gym'. Make sure you read our guide to egg replacers, the superfood focus on beetroot - the food of love! - and learn why we need B12 and where you can find it. Enjoy!