Teen Breathe  |  Issue 028
Inspiration can come from the unlikeliest of places.
It might be from a TV programme you usually find
boring but have sat down to watch this one time with
your parents. You might find it in the last few pages of a
long book you’ve spent ages reading. Or even from an offthe-
cuff remark made by a friend in the queue for lunch.
While creativity can originate from anywhere and
anything, the trouble often comes when trying to tune
into these ideas. The key is to practise being present in
the moment and open to whatever the world brings next.
One way to do this is by bringing your full awareness
to your surroundings. For example, going for a walk and
really observing everything on your path, remembering
to look above and below eye level while also paying
attention to what’s directly in front of you.
There are many benefits to bringing a wider sense of
creativity into your everyday. As well as a sense of pride
and achievement from learning new skills, there’s the
realisation that making mistakes is part and parcel of life,
and a greater awareness that while things won’t always
go to plan it is possible to adapt to unexpected changes.
Best of all, these positive feelings can help to boost
mental wellbeing. So step out today, keep your eyes and
ears open, and allow the creative sparks to come to you.
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Teen Breathe magazine follows in the footsteps of it’s famous older sister, Breathe Magazine. It is the magazine that keeps young adults motivated and inspired all year round. In every issue, Teen Breathe highlights and discusses all of the relevant and relatable experiences that any average teenager might endure.
From social media and making friends to learning and meditating, Teen Breathe has all the tips, exercises and ideas to keep teens inspired month after month. Teen Breathe encourages young adults to explore how paying attention, being curious and staying positive can lead to a happy and healthy lifestyle.
Discover the key tips and tricks to wellbeing with a subscription to Teen Breathe digital magazine. Download the latest digital magazine to your device and enjoy instantly today!
Subscribe to Teen Breathe magazine today and look forward to these features and more in every issue:
- Interesting and relatable teen topics with expert and positive advice
- Inspirational quotes and illustrations
- ‘Try it yourself’ well-being activities such as yoga, pilates and meditation techniques
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Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Teen Breathe Issue 028.