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Digital Subscriptions > Vegan Food & Living Magazine > Oct-18 > COOKING ON A BUDGET

COOKING ON A BUDGET

Jack Monroe helps you take care of the pennies while looking after your stomach too

The extract on pages 56-59 is taken from Cooking on a Bootstrap by Jack Monroe, published by Bluebird. (RRP £15.99). This book contains nonvegan recipes.

Beetballs!

These beetballs are based on a beetroot burger recipe from Lee Watson’s incredible vegan recipe book, Peace and Parsnips. For a gluten-free version, replace the bread with a tablespoon or two of gluten-free flour; it’s just to bind the ingredients together to hold them in shape. Add one and see how firm it is, then add a little more if required.

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About Vegan Food & Living Magazine

This month we've got our finger on the pulse with an issue dedicated to nutritious beans, peas and legumes. If you're looking for some hearty recipes that make pulses the star of the show, look no further. Also this issue we show you how to whip up a Middle Eastern meal for friends, indulge in the ultimate vegan gourmet feast and reveal how to replicate the Unicorn Food Instagram trend. Plus take a look at vegan female health issues, discover 10 steps to a minimalist lifestyle and try your hand at sprouting. Download the issue now!