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Digital Subscriptions > Vroom International > n. 203 May 2018 > FOOD GROUPS

FOOD GROUPS

NUTRITION

The human body is considered a real engine, perfectly complicated and sensitive: as such it needs a real fuel, a detailed mixture of macronutrients properly mixed to work better, without forgetting that everything that is introduced into the body must also serve to perform different and certain tasks all at the same time.

Nutrition is the means by which men and women introduce and assimilate, in addition to the nutrients, the energy he or she needs. The main objective is to compensate, through an adequate supply of nutrients, the consumption of energy and biological materials imposed by both the basal and functional metabolism, due to the more or less intense physical activity exercised. Food can be divided into six groups:

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About Vroom International

In this issue: STANEK AND ARON: Perfect scores In Sarno, Roman Stanek's surefire victory in OK, while Paul Aron dominates in OKJ. And this European looks to be a thriller! LEGEND 1996 125 FC WORLD CHAMPIONSHIP, SALBRIS (F) RACING CIK-FIA EUROPEAN CHAMPIONSHIP OK-OKJ CHALLENGE OF AMERICAS WSK SUPER MASTER SERIES 2018 ROTAX MAX CHALLENGE EURO TROPHY BNL KARTING SERIES ROTAX MAX CHALLENGE JAPAN SERIES PREVIEW EUROPEAN CIK-FIA KZ/KZ2 CHAMPS LOSING HURTS PAOLO DE CONTO TALKING TO FELIPE MASSA KEES VAN DE GRINT SPECIAL NUTRITION, FOOD IN THE WORLD OF RACING