Women’s Fitness  |  May 2016
This issue of H&F is packed with tips to help you reach your goals, whether you want to lose pounds or train for an event. Learn how to think yourself
fitter! Pick up more insider secrets to boost your performance in ‘Train like a pro’. And, if you’re trying to run into shape, discover the things you need to stop doing to see more benefits in ‘7 habits that are wrecking your running’.
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Articles in this issue
Below is a selection of articles in Women’s Fitness May 2016.