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Digital Subscriptions >  Health & Fitness > Running > Women’s Running Magazine > May 2019 - POWER UP!

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Women’s Running Magazine

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Marathoner, jogger or racer, Women’s Running magazine prepares you for any distance no matter your running style or ability. Looking for the most suitable trainers and apparel to make every run rewarding? Or perhaps expert tips on how to boost your stamina and improve your energy levels? Look no further than a super informative, digital subscription to Women’s Running magazine!


Every issue offers a full scope into the world of running - from sections on gym training and healthy nutrition to running fashions and running events for women of all ages. Discover everything you need to take your running to the next level.    


Maximise every run with the ultimate monthly motivational guide - subscribe to Women’s Running digital magazine today! 

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Issue Cover

Women’s Running  |  May 2019 - POWER UP!  


In the May issue of Women’s Running, we are fast and FIERCE. We uncover 15 ways that running can make you more powerful, physically and mentally, and we’ve put them to the test. We also investigate the controversial topic of disordered eating and running: what are the warning signs to look out for in ourselves and others, and how we can support people who show symptoms of this harrowing and broad reaching mental illness that is unhappily prevalent in our community. We speak to journalist and author Bella Mackie on how she used running to manage the symptoms of her anxiety - so well, in fact, that she wrote a book about it. And we review tons of kit, including trail backpacks for days off the beaten track, some stunning neutral shoes, and fab all-weather jackets. Plus, we’ve got a training guide for a five-mile race, the ultimate marathon nutrition guide, and a lustworthy compo from Ultra - win three pairs of shoes worth £360!

From workout guides and injury prevention to nutritious food recipes and trendy running gear, Women’s Running magazine is ideal for both beginner and regular women runners. With a goal to inspire, support and motivate all women runners, Women’s Running is the most informative and insightful reading companion when it comes to getting the most out of your run.


Every issue includes detailed sections on workouts and training, gear reviews, healthy nutrition, the latest running fashions, motivational stories from real runners and accessible features on how to improve your running and boost your stamina. Plus, explore what the off-road running scene has to offer with the ‘Trail Zone’ section in every issue - discover reports, races, kit suggestions and more for all your trail running needs.


Whatever your pace or style, Women’s Running magazine has something to keep you motivated and hopping into your trainers all month long. Receive every monthly issue straight to your preferred device and enjoy Women’s Running anytime, anywhere!    

Feed yourself the motivation you need to make every run worthwhile with a digital subscription to Women’s Running magazine. Enjoy these features and more:

  • Sections dedicated to weight loss, gym training and healthy nutrition
  • Learn how to boost your stamina and energy levels and improve your overall running abilities
  • The perfect guide to helping you reach your personal best!
  • Keep an eye on the latest running fashions and gear
  • ‘Trail Zone’ - explore all that off-road running has to offer in every issue
  • A discount off the RRP of your magazine
  • Your magazine delivered to your device each month
     

You'll receive 12 issues during a 1 year Women’s Running magazine subscription.

Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
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Articles in this issue

Below is a selection of articles in Women’s Running May 2019 - POWER UP!.

Hello! ISSUE 113 // MAY 2019 Disordered eating is a controversial subject within our community. We are passionate about promoting running as a joyful experience, one which benefits both our phy...
We couldn’t have done it without… ISSUE 113 // MAY 2019 Jenny Blizard Jenny is a Chartered Physiotherapist with post-graduate training in manual therapy, acupuncture and women’s health. Jenny competes in running races an...
HEADLINES Th e people, campaigns, research and updates making an impact in our running community this month ALL HAIL NICKY SPINKS WWW.INOV-8.COM / SUMMIT FEVER MEDIA For a second year running, n...
NEW GEAR Brilliant new kit to inspire you to lace up, get out there and race through those miles feeling your best Light fantastic Stay cool this spring with this on-trend TNF Better Than Naked tee. Whi...
Regain my strength after having a baby Exercises targeting your abdominals and pelvic floor will help return you to good health and get you running strongly again Your body goes through so much during pregnancy and bir...
HEALTH Th e latest nutrition, beauty and health headlines. Because running doesn’t end at your feet SWITCH THE SUGARY DRINKS The more sugarsweetened beverages women consume, the greater the risk of pr...
Issue Cover

Women’s Running   |   May 2019 - POWER UP!   


In the May issue of Women’s Running, we are fast and FIERCE. We uncover 15 ways that running can make you more powerful, physically and mentally, and we’ve put them to the test. We also investigate the controversial topic of disordered eating and running: what are the warning signs to look out for in ourselves and others, and how we can support people who show symptoms of this harrowing and broad reaching mental illness that is unhappily prevalent in our community. We speak to journalist and author Bella Mackie on how she used running to manage the symptoms of her anxiety - so well, in fact, that she wrote a book about it. And we review tons of kit, including trail backpacks for days off the beaten track, some stunning neutral shoes, and fab all-weather jackets. Plus, we’ve got a training guide for a five-mile race, the ultimate marathon nutrition guide, and a lustworthy compo from Ultra - win three pairs of shoes worth £360!
As a subscriber you'll receive the following benefits:

  A discount off the RRP of your magazine
  Your magazine delivered to your door each month
  You'll never miss an issue
  You’re protected from price rises that may happen later in the year
  Money-back guarantee

You'll receive 12 issues during a 1 year Women’s Running magazine print subscription.
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