Health & Wellbeing  |  December 2012
FIT FOR LIFE! Be a fitter, firmer, stronger you with the December issue of Bodyfit. Beat the winter bulge with three easy running plans; how to drop a dress size in a 14 days; tips from Madonna's personal trainer; how to burn fat with just 15 minutes of high intensity exercise per week; why meditation can lead to better fitness results; how to get stronger, sexier legs; plus expert PT advice, healthy meal plans to stay slim, home workout kits and much more. Visit www.bodyfitmagazine.com to subscribe and get a FREE mini hair straighteners worth £53!
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Articles in this issue
Below is a selection of articles in Health & Wellbeing December 2012.