Health & Wellbeing | Start Running
START RUNNING TODAY! Your 52-page guide containing diet plans, workouts, and expert advice to help you run faster, get fitter and be stronger in 8 weeks * Get race ready with training plans for all distances and abilities * improve your run with cross training * Choose the right trainers to avoid injury * the best kit including sports bras to stop bounce, all-weather jackets and flattering, slimming leggings * Run your first marathon with advice from celeb PT Ramona Braganza * How to avoid making the most common running mistakes
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As a subscriber you'll receive the following benefits:
• A discount off the RRP of your magazine
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You'll receive 12 issues during a 1 year Health & Wellbeing magazine subscription.
Note: Digital editions do not include the covermount items or supplements you would find with printed copies.
Articles in this issue
Below is a selection of articles in Health & Wellbeing Start Running.