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Gluten- Free HEAVEN

I’m all for detoxing, losing weight, doing more exercise and watching the purse strings but, I can honestly say, January can do one! Not only is it a long month, but it’s also a hangover from the great Christmas period, replacing fun and frolics with diets and despair. Jesting aside, this last month has been a struggle trying to alter the way I eat, drink and spend any free time I have, especially after the indulgences of December. However, it’s just the one month and hopefully I’ve picked up some good habits and will be able to go forward into the year with a slightly better attitude to my health and well-being. So, in effect, thanks January (but I won’t miss you). Which leads us to February: What a time to be alive!

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About Gluten-Free Heaven

Whether you are a fan of Valentine's Day or not, you can't deny it brings one of the finest ingredients to the table – chocolate, so we are championing that this month with a loaded section of fantastic moreish recipes, while we also highlight Shrove Tuesday (Pancake Day), where we show you how to make the most of eggs, flour and delicious ingredients to give your frying pan a worthy workout. January has gone now, so we can spoil ourselves a little again! If you are new to a gluten-free diet or still have burning questions, there's a great Q&A that covers some of the basics to keep you on track, while we also look at how to deal with osteoporosis, a condition that many with coeliac disease suffer with. There are of course all your regular recipe sections, latest products, news, tips and ideas to keep your gluten-free journey fresh and exciting... Enjoy!