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Happy New Year everyone! Okay, January is never going to podium in a concensus of favourite months of the year, and nor is it ever likely to spark great glee when compared to the fairer seasons, but it does have its merits. Spring may have the bringing in of a more convivial climate, summer has, well, the sun, while autumn delivers the promise of Christmas and snuggling up on the shorter nights. But January, the much maligned 31 days to open the year, offers so much more than first impressions may hint to. New Year’s resolutions, for a start, are a great way to bring positive change to your life, whether that be through diet, exercise or the discarding of a pre-held vice, and that can lead to increased focus, an upbeat outlook and certainly a sense of achievement. January also opens up the opportunity to shake off the shackles of Christmas and, let’s face it, those shackles were heavy!

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About Gluten-Free Heaven

Welcome to the first Gluten-Free Heaven of 2019 and, being the New Year, we have a plethora of healthy, hearty and comforting recipes for you to get cracking on with. Find light lunches, hearty mains, simple and quick midweek meals and, if you haven't had enough over the Christmas period, a few sweet and naughty recipes to 'top-up' on! We also look at feeding the family healthily for 2019, look at the best chains to pick up a coffee without fear of cross-contamination, check out some great Greek food that you may have thought was impossible to make on a gluten-free diet and look at how to 'go organic' easily and cheaply. Plus, there's all the latest news, products and tips to help you live gluten-free with ease.