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Digital Subscriptions > Gluten-Free Heaven > Cooking with Kids (September 2019) > WEEKEND RECIPES

WEEKEND RECIPES

Put a little extra spice into your weekends!

WE LOVE… ARANCINI pg65 // VEGETABLE CHILLI ROAST pg68 // FRUITY AFRICAN BEAN STEW pg70

For the Moroccan chicken pie, see page 66

Keralan red pepper & mustard prawns

By Geeta’s (www.geetasfoods.com)

GF SF DF EF

Serves 2 | Prep 10 mins | Cook 10 mins | Calories 660 (per serving)

350g (12oz) medium-large uncooked prawns, shelled

1 small onion, peeled, chopped lengthways

1 tsp olive oil salt and freshly ground black pepper, to taste Geeta’s Keralan Red Pepper & Mustard Sauce a handful of chopped coriander

1 Heat the olive oil in a frying pan. Add the onion and cook until soft. Add the prawns and cook for a further minute.

2 Add a generous amount of Geeta’s Keralan Red Pepper & Mustard sauce and cook for 2 minutes until the prawns are cooked through.

3 Garnish with chopped coriander before serving.

Ginger & apple pork chops

By Opies (www.opiesfoods.com)

GF SF EF

Serves 4 | Prep 15 mins | Cook 30 mins | Calories 572 (per serving)

300g (10½oz) Bramley Apples, peeled, cored and sliced

2 tbsp cold water

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About Gluten-Free Heaven

The latest issue of Gluten-Free Heaven is packed as always with 101 seasonal recipes perfect for the end of summer and the beginning of the transition into the autumn. Having a child with coeliac disease, a gluten intolerance or in fact any allergy is top priority when dispatching a little one off into a new environment. This month, we tackle just that scenario where we offer advice on what to eat, what to make and how to avoid issues, while we also look at some of the best lunchbox ideas available on the high street. Also this month, we look into the lives of a couple of families in a series of features seeing how they cope with coeliac disease, create the perfect pasta and go back to basics for those new to a gluten-free diet on page 50. Getting your kids cooking is a great way for them to learn important life skills and we have a great selection of recipes that are just perfect for the early starters – let alone great tasting – to get them off and running!