2 tbsp soy sauce
1 red chilli, finely sliced (deseeded if you like)
15g piece of ginger, peeled and cut into matchsticks
2 spring onions, finely sliced
1 orange, juiced
½ tbsp honey
2 skinless, boneless salmon fillets
2 pak choi, quartered sticky rice, to serve (optional)
1 Combine the soy sauce, chilli, ginger, spring onions, orange juice and honey in a bowl. Cut out two large squares from a sheet of baking parchment, and put a salmon fillet and half the pak choi in the middle of each. Bring the parchment up over the fish, pinch and fold the corners together and transfer the parcels to a plate. Divide the sauce between the parcels, then fold the ends in to seal well.
2 Microwave on high for 4-5 mins until the salmon is tender. Pour the sauce over the fish and serve alongside sticky rice, if you like.