Carbon calories are all calculated per serving
Reewild has calculated the carbon calories of these recipes to help you choose what to eat across the week.
You can use the free Reewild app (find it at reewild.com) to evaluate more recipes and to add other foods to your carbon diary. Find more low carbon footprint recipes at goodfood. com/howto/guide/carbon-calorierecipe-collection.
Moroccan freekeh traybake
Remember, with tomatoes, local isn’t always as important as growing methods (see page 134). You can also improve the carbon score of this recipe by using courgette in summer, or squash in autumn, for a 23 per cent reduction in emissions. In winter, cauliflower will have 21 per cent less impact.
Carbon calories per serving = 1438 (46% of your daily goal)
3.7 miles
SERVES 2 PREP 5 mins COOK 30 mins EASY V
2 tbsp olive oil