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Learn something new

Get confident cooking rice, add smoky charred leeks to your repertoire and try an Indian-inspired roast chicken

The vegetable butcher

How to roast chicken like Brinder Narula

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Good Food Magazine
October 2023
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Editorial
Welcome to October
So many kitchen appliances are our best friend
COVER STORY
Add a little spice
With autumn in full swing, bring comfort to the everyday with hearty recipes that make the most of warming spices
Get the most from your spices
Spices are the ultimate shortcut to flavour. They
voices
What’s your best comforting pudding?
Producers and chefs share their favourite feelgood desserts
Why putting healthy food on the table is our top priority
Our UK-wide Good Food Nation survey of more than 2,000 people reveals that eating healthily is a priority, but the cost of living is impacting our choices
Riyadh Khalaf’s Iraqi kebabs
The winner of BBC One’s Celebrity MasterChef 2020 shares the recipe that transports his dad back to his homeland
Time to enjoy weekend cooking
When the weather cools, the best place to be is in the kitchen, says our columnist
What you’re sharing
Share photos of what you’ve cooked using our recipes, along with your top tips @bbcgoodfood, or get in touch with us at goodfood@immediate.co.uk
EVERY MONTH
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Bumper Christmas issue!
BBC goodfood coming next month
Toffee apple treat
Pass around these sweet and sticky slices on Bonfire Night or enjoy them indoors with ice cream and a cuppa
EASY
Feed four for £5
Keep costs down with these vibrant, flavour-packed dinners. Food writer Fliss Freeborn shares her favourite low-cost meals that won’t break the bank
Love your leftovers
Quick and easy ideas to make the most of your leftovers from our midweek meals on p30
Poppy O’Toole’s air-fried peppers
The Young MasterChef judge fills romano peppers with aromatic rice for a wholesome, meat-free dinner
Trick or treat!
Whether you’re throwing a Halloween party or just entertaining the kids, we’ve got you covered
Harissa
Vibrant and warming, this chilli paste adds a kick to these dishes
4 keto diet myths, busted
Edelle O’Doherty, a registered nutritional therapist and certified ketogenic specialist, separates fact from fiction surrounding this diet. Plus, try our keto version of a classic bake
Lighter way with mince
Use carrots, peas and passata to stretch a pack of mince in this wholesome sauce that provides three of your five-a-day
Classic crumble
Transform one of the nation’s favourite puddings with inventive ideas for toppings and fi llings, including a slice-and-share version
READER OFFERS
Reader offer
Versatile Cooks Professional 30cm sauté pan Designed for
Enjoy delicious dining in historic Bath
Enjoy a two-night stay in a landmark hotel from just £319 for two people*
Dine at Raymond Blanc’s Le Manoir with a one-night stay
From £559pp* for one-night stay Stays from October-December
Great wine matches for Thai food
It can be tricky choosing drinks to balance the spicy and sweet flavours of a Thai meal, but our expert has the answers
Experience the Austrian Alps or enchanting city of Dubrovnik
Austrian Alps four-star half-board guided holiday Seven nights
Save £10 on potted fruit trees
Order one or more and receive a free bag of fertiliser worth £2.99
SEASONAL
Sow, grow, glow: earthly comforts
Let autumn produce shine in our hearty meat-free dinners, plus get advice on growing your own from Gardeners’ World
COOK SMART
How to use up everything!
Make your ingredients work harder and last longer
Jams & curds
Great for much more than just toast, these ideas will help you use up any forgotten jars
All in one
Let your oven do the work for you with this easy autumnal traybake
Leftover pumpkin guide
Minimise waste while making the most of this season’s bounty
Storecupboard dips
Transform any jars or tins that have been left in the back of the cupboard with these handy recipes for impromptu gatherings
Storecupboard heroes: red kidney beans
They’re not just for chilli con carne! These recipes open up a new range of possiblities for this kitchen staple
Reclaim your weekend
Treat friends and family to something special, make a delicious chicken curry, or go out to nearby food and drink events. Plus, get ahead for Christmas with our mince pie rum
WEEKEND
Air-fryer adventures
As well as being energy-efficient, an air-fryer makes it easier to experiment with flavours and textures – try these simple, quick recipes to liven up your meals
Tom Kerridge’s best-ever cookies
Tom proves that homemade is best with this bake for the biscuit jar
Make your weekend memorable
Relax and enjoy some time in the kitchen cooking something special for friends or family
Join the curry club
The Friday night curry is a tradition, and these three recipes will soon become your new favourites
Get out & about
Sample local delicacies and enjoy fun activities at events around the UK
Bath buns
Hailing from the Roman city, this bake is served with jam, cream and a pot of tea
Get ahead for Christmas
Reclaim your weekend Make a gift
Ramen
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Chicken kiev
Reclaim your Weekend Take it to the next level
Raise a glass
Reclaim your weekend Shake up a cocktail
Beat the Sunday scaries
Be inspired with recipes, tips and advice to banish those pre-Monday blues and ease yourself into a new week
4 ways to help you feel alert
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BBC Good Food
BBC good food
Managing director, food Jessica Norell Neeson Group editor-in-chief
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