One-pot chicken & rice
Chicken breast can dry out in dishes like this, so this is where chicken thigh meat comes into its own – it’s more tender and provides extra B vitamins, zinc and iron. As well as that, it’s a cheaper cut. You can add a fresh chopped chilli if you want more heat, or some dried chilli flakes.
Shoot director FREDDIE STEWART Food stylist PHIL MUNDY | Stylist FAYE WEARS