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Digital Subscriptions > Healthy Food Guide > August 2016 > LET’S TALK...

LET’S TALK...

So what’s on your mind? Let us know — via email, facebook and twitter

YOUR VIEWS

hfg STAR LETTER

DIABETES DIET PLAN

Hurrah for HFG being among the first to truly recognise the work of Professor Roy Taylor and the 8-week Blood Sugar Diet (June issue). I’m 73, and five years ago it was confirmed that I have type 2 diabetes.

I tried to diet and lost 2st over six months. Since then I’ve kept my weight steady using ideas and recipes from HealthyFood Guide, and my diabetes remains well controlled as a result. Many thanks to Prof Taylor and HFG – keep up the good work. It’s a real help for people with diabetes.

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About Healthy Food Guide

In August's HFG, find out about the new diet for heart health and how to reverse the damage, get nutrition advice on the cheaper everyday 'superfoods' and how to shrink you waist with the playground trend that works. Plus follow our low-calorie holiday diet planner so you're in ship-shape for the sunshine.